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Danville – Summer is often a great time for weight loss resolutions, but many times those resolutions fail because individuals lack the support system to make, and maintain, positive lifestyle changes. Beginning in June, Hendricks Regional Health is offering the comprehensive Lifesteps program that helps adults successfully change eating habits and increase physical activity. Participants learn about metabolism, managing food choices, examining current lifestyle and identifying steps needed to lose weight. Lifesteps helps participants develop the necessary skills to manage weight for life. The slow and steady progression that is taught by Lifesteps (most participants lose about one pound per week) is the perfect program for people with diabetes or heart disease and who have been cleared for exercise. Interested individuals are invited to attend one orientation session at the Hendricks Regional Health YMCA, 301 Satori Parkway, Avon, on:
Wednesday, May 28, at 2:30 p.m. or Wednesday, June 4, at 2:30 p.m.
There is no cost to attend an orientation session, but registration is required at hendricks.org. Cost for the 16-week Lifesteps program is $197. Payment can be made in full or in three installments of $66.67.
Lifesteps classes get underway on June 11, meeting every Tuesday for 16 weeks, from 2:30 to 3:30 p.m., at the Hendricks Regional Health YMCA. To learn more, visit hendricks.org or call (317) 745-3769.
CLICK HERE to register for the May 28 Lifesteps Orientation
CLICK HERE to register for the June 4 Lifesteps Orientation
Since 1962, Hendricks Regional Health has served as the area's leading healthcare provider by delivering innovative care with a personal touch. The hospital strives to be the indispensable healthcare partner to patients, payers, physicians, associates and employers. Licensed by the Indiana State Department of Health and accredited by the Healthcare Facilities Accreditation Program, Hendricks Regional Health staffs a full complement of physicians in a variety of specialties at locations in Danville, Avon, Plainfield, Brownsburg, Lizton and Bainbridge. To learn more call (317) 745-3627 or visit www.hendricks.org.