Creating Calm through Emotional Fitness
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Lifestyle Medicine
Creating Calm through Emotional Fitness
  • ONLINE CLASS
    1000 East Main Street
    Danville, IN 46122
  • 07/19/2022 5:30 PM - 6:30 PM
  • Contact Information
    Dr. Cindy Myers
  • (317) 718-8160
  • wellness@hendricks.org

No Fee

About Event

All of us have emotional ups and downs, but did you know that all humans have a built-in negativity bias? This means we actually have to work at having a positive mood and outlook. In the same way that we know we need to do daily activities to stay physically fit, we also benefit from doing daily things to stay emotionally "fit". Join Dr. Cindy Myers to learn core emotional fitness habits to add positivity and calm to your life.

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---class title---
Tuesday, July 19, 2022
5:30 PM - 6:30 PM, ET
Add to Calendar
Registration Deadline
Monday, July 18, 2022,ET

Dr. Cindy Myers
wellness@hendricks.org
Phone: (317) 718-8160
No Fee

The Class is full
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