Hendricks Regional Health is committed to delivering high-quality, patient-centered care. Our health system continues to grow to meet the needs of our community. See All Locations
To receive an estimated cost for an upcoming procedure at Hendricks, click here to access our online patient estimator tool. Or, call (317) 745-3549 from 8 a.m.–4:30 p.m. Monday through Friday.
Fee: $6.00
POUND is a full-body cardio jam session, combining light resistance with constant simulated drumming. Through continual upper body motion using our lightly weighted drumsticks, called Ripstix™, you’ll turn into a calorie-torching drummer, POUNDing off pounds as each song flies by. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn calories, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!