About Event

Level 1-2  is ideal for students with some beginner to intermediate yoga experience. Through a slow flow sequence of linking breath to movement, students will learn breathing techniques, how to hold the poses, and increase strength, stamina and focus. Students will need to be able to transition from the mat to standing easily. Appropriate for all levels. Please arrive 5 minutes before class start time.

All fees received for this class will benefit Family Promise of Hendricks County.

Instructor:  Kristyn Buckner