Emotional Fitness 6 Week Class
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Lifestyle Medicine
Emotional Fitness 6 Week Class
  • Hendricks Regional Health Avon, Conf. Room, Floor 2
    8244 East US 36
    Avon, IN 46123
  • 10/04/2022 6:00 PM - 8:00 PM
  • Contact Information
    Cindy Myers
  • (317) 838-3434
  • cynthia.myers@hendricks.org

No Fee

About Event

This course consists of six two-hour sessions learning practical stress management. A firm commitment is required and space is limited. Individuals will gain a greater knowledge of content by attending each week and completing homework tasks. Each session contains a group discussion, a teaching segment, and a “relaxation response” method. At the end of the sessions, each individual will be able to have tried and identified those “relaxation response” methods that will work best for him or her.

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---class title---
Tuesday, October 4, 2022
6:00 PM - 8:00 PM, ET
Add to Calendar
Registration Deadline
Monday, October 3, 2022,ET

Cindy Myers
cynthia.myers@hendricks.org
Phone: (317) 838-3434
No Fee

Registration closed
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