Hendricks Regional Health is committed to delivering high-quality, patient-centered care. Our health system continues to grow to meet the needs of our community. See All Locations
To receive an estimated cost for an upcoming procedure at Hendricks, click here to access our online patient estimator tool. Or, call (317) 745-3549 from 8 a.m.–4:30 p.m. Monday through Friday.
Fee: $36.00
Beginners Yoga is a class that focuses on postural and alignment of the body. This class will help develop muscle tone, flexibility, endurance, breathing techniques and mental calmness. You will also learn more about the fundamentals of yoga, develop skills and knowledge that can help support a healthy lifestyle and discover techniques to help reduce stress.The class explores the foundational poses in a way that is accessible to everyone, including the use of props. A yoga mat is all you need to bring. Mats are available to rent for $1 per class. All props are available for this class. If under a doctors care, as with any activity, it is important to talk with your physician before beginning yoga. Instructor: Mark Killion