POUND, Tuesdays
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Fitness (Yoga classes are posted below)
POUND, Tuesdays
  • Hendricks Regional Health, Fitness Classroom, Medical Building 3, Basement
    100 Hospital Lane
    Danville, IN 46122
  • 02/23/2016 5:30 PM - 6:30 PM
  • Contact Information
    Jill Woodward
  • (317) 718-8160
  • jawoodw@hendricks.org

Fee: $24.00

About Event

POUND is a full-body cardio jam session, combining light resistance with constant simulated drumming.
Through continual upper body motion using our lightly weighted drumsticks, called Ripstix™, you’ll turn into a calorie-torching drummer, POUNDing off pounds as each song flies by. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn calories, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music! 

Instructor:  Katie Dolder

 

 

 

---class title---
Tuesday, February 23, 2016
5:30 PM - 6:30 PM, ET
Add to Calendar

Jill Woodward
jawoodw@hendricks.org
Phone: (317) 718-8160
Fee: $24.00

The Class is full
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