Yoga - Slow Burn, Mondays
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Fitness (Yoga classes are posted below)
Yoga - Slow Burn, Mondays
  • Hendricks Regional Health, Medical Building 1, Suite 208
    998 E. Main St.
    Danville, IN 46122
  • 02/15/2016 4:30 PM - 5:30 PM
  • Contact Information
    Jill Woodward
  • (317) 718-8160
  • jawoodw@hendricks.org

Fee: $36.00

About Event

Challenge your body and mind in this slower paced Vinyasa class. This class focuses on alignment and refinement of asanas (postures), breathing techniques, strength by holding poses for extended time and moving slowly from pose to pose. Slow Burn builds strength and endurance, as well as offering deep stretches that will leave you feeling empowered, focused and strong. All levels. Will need to transition from floor to standing with ease.   Yoga mats are available to rent for a $1.

Instructor: Lauren Fox      

---class title---
Monday, February 15, 2016
4:30 PM - 5:30 PM, ET
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Maps & Directions

Jill Woodward
jawoodw@hendricks.org
Phone: (317) 718-8160
Fee: $36.00

Registration closed
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